Guilty and Not-So Guilty Pleasures

This recipe was on the Biggest Loser show last night. I thought it sounded really good and it's really easy also. Yeah, yeah, make fun of me, but I loooove the Biggest Loser. So there!

Anyway, the chicken sounds good. Enjoy!

Rosemary Skewered Chicken with Orange Glaze


Juice of 3 oranges

1 tablespoon Dijon mustard

1 tablespoon honey2 garlic cloves, finely chopped

1 tablespoon finely chopped peeled fresh ginger

4 boneless skinless chicken breasts, cut into 1 inch cubes

6 large sprigs of rosemary about 10 to 12 inches long, with half the leaves removed


Preheat a grill or grill pan on medium high heat.
Place the orange juice into a small saucepan and cook over medium heat until the orange juice has the consistency of a very thin syrup.
Add the Dijon, honey, garlic, and ginger and continue cooking over medium heat for 2 to 3 minutes.
Remove from heat to allow flavors to meld and reserve.
Evenly divide the cubed chicken among the rosemary sprigs (only remove half of the rosemary from the sprig) and skewer the chicken onto the exposed part of the rosemary sprigs.
Lightly brush the grill with oil and grill chicken for 1 to 2 minutes on each side or until the internal temperature of the chicken reaches 165F on an instant read thermometer.
Remove skewers from the grill to a serving plate, drizzle with the orange sauce and serve immediately.


  1. I am going to make that chicken soon. I am a fool for Rosemary.

  2. Okay, I am all of 100 lbs and 5 feet tall, but I LOVE the biggest loser, too!! LOL


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